Tips For Overcoming Your Fear Of An MRI

If you are like a lot of people across the world, you get a little bit of anxiety when your doctor orders you an MRI. It can be a really stressful thing to go through. Most of the time, you have to be in the enclosed space for a long period of time with no movement. This is not doable for so many people. If this is you, consider finding an advanced open MRI Toms River NJ center, such as the one found at An open MRI is much easier to handle for those who are claustrophobic. Below are some great tips to help you ease your fear of getting an MRI.


If you practice meditating days or weeks before your MRI test is to be done, you will be much more ready to sit still and not let your mind wander too much. This will help you to stay calm and collected when in the machine. The machine gives off some light vibrations and humming noises. These can help you to get lost in your meditation. Before you know it, the test will be done and you will feel much better and relaxed.


Many imaging centers have MRI machines that have music playing from them. Alternately, the room in which the machine is in might be playing music. Listening to music, and letting yourself get fully immersed into it, will help ease your mind and fears. In some facilities, they will let you choose your own … Read More

Opioid Addiction Treatment and the State of Emergency Declaration

Not everyone is pleased that President Trump recently declared the opioid crisis in America to be a public health emergency. In fact, many individuals are urging that the president treat the opioid crisis with more caution and go so far as to declare it a state of emergency instead. While we cannot be certain if this will occur, it is important to understand why people are requesting this change.

A public health emergency is usually a declaration associated with a natural disaster or disease that comes on suddenly, the ramifications of which can be reasonably dealt with in a period of 90 days (or longer if the president chooses to reinstate the emergency declaration). However, the opioid crisis has been building in the U.S. for over 20 years. According to, overdose is now the leading cause of death in Americans under 50 years old, overdose rates rose 20 percent between 2015 and 2016 alone, and the number of heroin deaths in the nation have reached a serious 20-year high. This is not a sudden crisis but one that has been decades in the making.

Still, one of the best options for recovery remains treatment in a rehab center. Though our country does have many rehab options for addicted individuals, the cost of these programs often causes people to refrain from seeking the help they need. Also, some people refuse to seek help because of the stigma associated with admitting that one is an addict. Instead, many people suffer … Read More

Treat your mental health issues – Identifying the issue and opting for the right solution

Treat your mental health issues – Identifying the issue and opting for the right solution

Mental health is one of the most serious issues in the Centers for Disease Control and Prevention (CDC) and United States. 30% of the American population suffers from some kind of mental issue. If either you or a near one is dealing with any of the after-effects of mental illness, you can find it tough to get the best information or do what you should do next. The best way in which you can start is by understanding the kind of illness you’re suffering from.

Recognizing mental problems

There are many who might be suffering from small symptoms but they may not have identified the symptoms as some serious issue. This is why reports reveal that majority of the mental issues remain unnoticed. Mental health problems cast a spell on not only the people who are directly affected but also on their family members and friends. People often misunderstand the symptoms and there are large numbers of stereotypes which are common among people suffering from mental problems. Staying educated is the most vital step to comprehend health issues. The family members and friends of the affected person can also learn about the symptoms, nature and the options for treatment of the specific mental issue in question.

Diagnosing the actual reason behind the disease

It is indeed a complex thing to diagnose the mental health issues and only a licensed pro should attempt to diagnose such issues. Though it is vital to know the symptoms and signs of mental illness and … Read More

Reshape Your Ears With Ear Pinning

Reshape Your Ears With Ear Pinning

Otoplasty is also known as ear surgery. This type of procedure is used to either reduce the size of the ears or to pull prominent ears closer to the side of the head for a more appealing look.

How old does my child need to be to qualify for ear pinning surgery?

This surgery is very popular for children starting at the age of four. These are very formative years, and prominent ears can be a source of emotional pain from being teased and ridicule by other children. However, children are not the only ones that can have this surgery. Many adults turn to this elective procedure to enhance their look and to give themselves a boost of confidence.

How do I find a qualified surgeon?

Like all types of plastic surgery, otoplasty should be done by a skilled and qualified cosmetic surgeon. These surgeons spend several years in medical school and also complete an internship specifically for otoplasty. To find a qualified surgeon, like Dr Zurek otoplasty specialist from Sydney you should consider consulting with your physician to find a competent referral in the area.

If your physician is unaware of a surgeon, who can complete this type of procedures, you can turn to the internet to find a plastic surgery association, which list qualified practitioners in your area. Going through an association can assure the patient that the surgeon has met and is maintaining high standards to maintain membership in the group.

Are there any side effects and

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Weight Loss and Breast Cancer

Weight Loss and Breast Cancer

We hear it all the time; lose weight for your health. Few people however, realize the extent to which a healthy body weight is critical to their physical and mental well-being and ultimately, their life expectancy. Just how does obesity lead to disease and death?

At the risk of oversimplifying a complex set of interactions, the typical Western diet – high in saturated fats, sugar and refined flours – which may lead to obesity; may also act to stimulate the growth of cancer cells. Talking to a top cancer treatment centre, they say that one of the best things you can do to prevent cancer, and other illnesses for that matter, is to maintain a healthy lifestyle. Cancer Treatment Mexico ( say that whilst cancer is not necessarily caused by an unhealthy lifestyle, maintaining healthy one is importuning in helping you in preventing cancer.

The interaction of diet and the development of cancer is an active field of research and Dr David Heber, M.D., Ph.D. and author of “What Colour is Your Diet”, says “It appears that diet has its most significant effects after the cancer has already formed, acting to inhibit or stimulate the growth of that cancer”.

Women who are obese after menopause have a 50% higher relative risk of breast cancer. This is just one of the notable documented links between obesity and cancer.

It is never too late to improve your health through healthful eating and adopting a more health-giving lifestyle. Here are simple … Read More